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National Diabetes Prevention Program
September 11 @ 6:30 pm - September 18 @ 7:30 pm
Do you have pre-diabetes? Or are you at risk for type 2 diabetes? Learn how to take small steps to prevent type 2 diabetes during a free 16 week course. The program is held on Mondays followed by monthly maintenance sessions.
•Become more active
•Take back negative thoughts
•Lose a moderate amount of weight
•Control your portions
•Be part of a group
To register, visit stmarymercy.org and click Classes and Events, call 734-655-8955 or email [email protected].